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Wellness
May 22, 2017
Is Colon Cancer Avoidable?
Did you know that March is Colon Cancer Awareness Month? But what causes cancer? Let us break down some of the research for you.
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May 16, 2017
Soy, Estrogen, and Cancer
What is the relationship between Soy, Estrogen, and Cancer? Soy, like all things, in moderation.
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May 12, 2017
Practice Living a Healthy Lifestyle
You deserve some extra motivation, so here's a quick tip backed by neuroscience. The act of practice helps improve skill, so instead of taking drastic changes to your life, why don't you just practice, one step at a time? Like a baby learning to walk...
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May 10, 2017
Sleep & Diabetes
Did you know that sleep plays an important role in managing your blood sugar, reducing cravings, and improving exercise? Quality sleep is important!
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May 8, 2017
Reverse Type 2 Diabetes with Lifestyle Change
Permanent lifestyle change can put type 2 diabetes into permanent remission.
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May 4, 2017
The Undefeated Mind
Tips on how to develop what Dr. Alex Lickerman calls a hardy, undefeated mind.
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May 3, 2017
Is Gluten Bad for You?
Are you gluten intolerant? Think again! It could just be the kind of bread you're eating.
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May 2, 2017
The Toothpick Story
You can't trade a toothpick for a TV until you learn the secret of the Toothpick Story.
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